I am capable.
I am worthwhile. I am beautiful. I am lovable.
I shall accept both my strengths and my weaknesses for they are me.
I shall never again believe the "lie" that if I make a mistake, I am a mistake.
My mistakes are the learning tools that I shall encounter on my life journey.
When I learn
from my mistakes, I give them meaning
When I give my mistakes meaning, I can begin to forgive myself, I can begin
to heal.
I shall not use my mistakes as excuses to give up on me.....My mistakes are
not me.
I shall seek
the wisdom to nurture my heart, mind, body, and soul
so
that I may feel more centered
...providing
an energy reserve that allows me to climb the mountains in my own life
I
shall allow myself to feel capable... so that I may seek excellence.
I
shall allow myself to feel sadness... so that joy may return
I
shall allow myself to feel joy... so that I may be revitalized.
I
shall allow myself to feel afraid... so that I may find courage.
I
shall allow myself to feel alone... so that I may know me.
I
shall allow myself to feel beautiful... so that I may feel free
I
shall allow myself to feel lovable...so that the loving may seek me.
I
shall allow myself to feel pain... so that I may heal.
I
shall allow myself to feel worthy...so that I may fulfill my purpose.
When I am
centered,
I see the perfection in the world, myself and others.
When I find the world to be imperfect,
I will take responsibility for painting it that way.
I will look into the heart of a rose,
or the eyes of a newborn baby and again know perfection.
I take responsibility
for creating my own life story
through the choices I have made;
to blame others is to give away my personal power.
Who will I allow to write the next chapter of my life?
I shall seek
the courage to believe in a God or Higher Power
who will laugh with me in the sunlight or cry with me in the darkness.
I shall make
a small difference on this planet through the work I do.
When I leave I will have done my share.
I shall live, love, laugh, and learn on my journey.
Author
Unknown
I am the master
of my fate;
I am the captain of my soul.
~William
Ernest Henley~
The most important
thing is to be whatever you are without shame.
~Rod
Steiger~
Music
playing is "BACK ON MY FEET AGAIN"
By "MICHEAL BOLTON
